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If you have only 10 what might be holding you.
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If you have only 10 what might be holding you.
By Day 30 or the bonus Day 31, if you're game , at the very least you'll have completed this challenge. All you have to do is buy in. Equipment: Bodyweight, 6-pound dumbbells, pound dumbbells. Your cross-training activity of choice can change between Wednesday and today! Watch Next.
